training

fitness gifts for home workouts, blog post cover. Raising the bar fitness

Fitness Gifts For At-Home Workouts

November 11, 2020 No Comments

Last year I wrote a post on my “top twelve fitness gifts that every gym-goer needs” this year (2020) we are in our second lockdown and gyms are closed so this year

No Gym No Problem

May 11, 2020 No Comments

The year is 2020, and the COVID-19 pandemic has gripped the world like something out of an sc-fi or horror film. Countries are in lockdown, people have been asked to

Raising The Bar Fitness blog.
Providing you with easy to follow, EVERYDAY fitness, mindset and nutrition advice for EVERYDAY people serious about changing their bodies.