So you may think that in this post I am going to quote you prices.. well I’m not!But regardless if you use a coach/trainer, company or decided to go it
This is a question I get asked all the time and is very difficult to answer as there are so many variables that come into play. It is like asking
There is a lot of factors to a successful Body Transformation and here at Raising The Bar Fitness we are dedicated to giving you all the information, help and resources
As you become more familiar with me and Raising The Bar Fitness you will see and notice I refer to “Body Transformation” a lot but what is body transformation and
Many people who set out to transform their body, believe that eating “healthy” or by changing what they eat to healthier options is all they need to do to see
Ok so you made fitness and weight loss goals, and you are sticking to the plan which was SMART (excellent). So how can we measure the success of our plan
Raising The Bar Fitness blog.
Providing you with easy to follow, EVERYDAY fitness, mindset and nutrition advice for EVERYDAY people serious about changing their bodies.
