Beginners Calisthenics Program

A man and a woman in the gym. Both next to each other hanging from a bar at the top of a pull up

Beginners Calisthenics Program

Raise The Bar On Bodyweight Training

 

Goal: Fitness, movement, burn fat, gain strength, calisthenics & lean definition

Style: Train anywhere with little to no equipment

Experience of lifter: Beginners, up

Equipment: Bodyweight, added weights if needed

Program Length: 12 weeks

 

€29.99

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Beginners Calisthenics Program

Raise The Bar On Bodyweight Training

This is the perfect program for individuals looking to:

  • Train anywhere with little to no equipment
  • Get stronger at bodyweight and fitter using bodyweight training
  • Add a new training style to your training toolbox
  • Build a strong calisthenics base

 

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