RAISING THE BAR

LEVEL UP YOUR TRANSFORMATION

RAISING THE BAR FITNESS

“Transforming bodies through resistance training, mindset and nutrition”

Providing you with easy to follow, 
EVERYDAY fitness, mindset and nutrition advice for
EVERYDAY people serious about transforming their bodies.

BECOME A BAR RAISER

When you join The Bar Raisers you become part of an exclusive fitness tribe
A tribe of like minded everyday people that strive to build healthy habits, achieve fitness goals and Raise The Bar everyday!
We are here to support and help each other to grow fitter, stronger and healthier together

There are now more ways than ever to become a Bar Raiser and join the tribe 
Just click the button bellow 

RAISING THE BAR FITNESS BLOG

Raising The Bar Fitness blog strives to give you easy to follow, straight forward advice to help you achieve your goals quickly and effectively
Get off the scales blog cover image. Raising The Bar Fitness

Get Off The Scales

Ok so you made fitness and weight loss goals, and you are sticking to the plan which was SMART (excellent). So how can we measure

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Eat healthy this christmas blog cover image. Raising The bar fitness

Eat Healthy This Christmas

I am here to tell you that it may be easier than you think to stay on top and eat well without doing any damage to your health or fitness goals over the Christmas period.

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