Know Your Fitness Why with PDF Worksheet
October 14, 2018
What is My Fitness WHY? Finding and knowing your fitness why is one of the most powerful mindset tools you incorporate at the start of
RAISING THE BAR
Consistent, Gradual, Improvement
Train Anywhere Anytime!
ONLINE TRAINING & COACHING
Raising The Bar online personal training offers you a unique and efficient way to train anytime from anywhere.
Using our app based training system is like having a trainer/coach in your pocket.
Providing you with support and accountability every step of the way.
WHEN YOU RAISE THE BAR
EFFORTLESSLY
Follow workout plans, exercises and nutrition plans
Track workout stats
Track food, macros and calories
Have access to all physical, workout and nutrition stats at the touch of a button
RECIEVE
Online personal training, coaching and direction
Weekly check-ins
Specific feedback based on your stats
Support and accountability
TRAINING SYSTEM
Sensible training programs made specifically for you
Help every step of the way
A convenient way to track and follow progress
A system that works
Real World Results
TRANSFORMATIONS
The Raising the Bar approach has helped change the life’s of its clients through sensible training and nutrition.
Every program is individual and tailor made to suit your body, lifestyle, individual goals, along with realistic expectations to help you achieve the best results possible.
View real life changes from real people who have already used Raising the Bar to get incredible results.
BECOME A BAR RAISER
The Raising The Bar system gives you everything you need to succeed.
When you train with Raising The Bar you become a Bar Raiser
Becoming a member of a community of people just like you, on the same journey.
With access to exclusive groups and incentives
Together we can help each other and learn, to become the best we can be everyday!
BLOG
Raising The Bar Fitness blog strives to give you easy to follow, straight forward advice to help you achieve your goals quickly and effectively
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Setting Fitness Goals and Keeping Them (Free PDF)
September 16, 2018
What are Fitness Goals? Before you start on your fitness journey you need a clearly defined specific goal/destination, you need to know where you’re going and
Raising The Bar – Body Transformation Pyramid of Success
September 11, 2018
What is the Raising The Bar Body Transformation Pyramid of Success? The Raising the Bar Body Transformation Pyramid of Success is a fitness concept depicting
