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Christmas Fitness Challenge – Free HIIT Workout

December 2, 2018 No Comments

This Christmas I am Challenging You To A Christmas Fitness Challenge The challenge is simple I have included a free HIIT workout with a workout routine to challenge you to

How To Stay Fit And Healthy Over Christmas

November 26, 2018 No Comments

12 Top Ways How To Stay Fit And Healthy Over Christmas Holidays are always a troublesome and tempting time when you are trying to stay fit and healthy or transform

Raising The Bar Fitness blog.
Providing you with easy to follow, EVERYDAY fitness, mindset and nutrition advice for EVERYDAY people serious about changing their bodies.

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