THE BAR RAISERS

WHO ARE THE BAR RAISERS

The Bar Raisers are a tribe of like minded people that strive to build healthy habits, achieve fitness goals and Raise The Bar everyday
We are here to support each other and grow fitter, stronger and healthier together

JOIN IN

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CHALLENGE BUSTERS

Every month we start a new challenge.
Follow along, send us your progress.
Train with a tribe with rewards for top performers 

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12 WEEK PHOTO CHALLENGE

Start any 12 week gym program
Submit your first and last progress pic
Be in with a chance to win 

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EVERYDAY ATHLETES

Do you train like an athlete?
Do you train cause you love to train?
Are you an everday athlete?
Then hit the button

BECOME A BAR RAISER

Becoming a Bar Raiser is very simple and there are more ways than ever to join

  1. Join in via any of the three programs above 
  2. Join The Bar Raisers Facebook Group
  3. Train and share your progress pics and videos 
  4. Follow and interact with Raising The Bar using any of the methods below 

INTERACT AND GET FEATURED

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Instagram

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We  offer shoutouts, features and mentions on Instagram for all Bar raisers.

Shout outs: Comment on any post on our page with three friend mentions (handles) using @ and DM us for a shout out

Features: Post using the hashtag #thebarraisers and any posts using this hashtag will get featured on our page.

Mentions: We create fitness quotes and we want your quotes DM your favorite quote or create your own and get it featured with a mention 

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Facebook

Go to the exclusive” The Bar Raisers” Facebook group

To join this group all you need to do is be a Bar Raiser 

By either: 

  1. Joining in with one of the three methods above
  2. Or interacting with us 

Interact with us on any of the social medias mentioned here by following, subscribing or liking and using the hash tag #thebarraisers and tag a minimum of three friends for access to the group or sign up for any of out training programs transform your body and become a Bar Raiser

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YouTube

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Our YouTube page may appear dormant at the moment but that is because we are working on creating quality content for you.

But you can still interact on YouTube just subscribe and comment on any video on our channel and include the #thebarraisers hashtag shout out (min) 3 friends and gain access to our tribe 

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Pinterest

We have a large community on Pinterest and constantly growing. 

We have a special boards on our Pinterest page for The Bar Raisers ( “The Bar Raisers Fitness Tribe” and “Shared with love” to share content on these boards become a Bar Raiser and send us the pin you want to share with the hash tag #thebarraisers and repin three pins from our page 

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WHAT DOES IT MEAN TO BE A BAR RAISER

When you become a Bar Raiser you have the option to join (if you wish) the Raising The Bar online community.

A community/tribe of people just like you who are trying to achieve their fitness goals, change their life and get consistent  gradual improvement everyday

By creating a community you have access to like minded people and together we can help each other to achieve our goals

Raising The Bar also offers different incentives that any one following our programs can avail of.