Fitness Gifts For At-Home Workouts
Finbar Harte
Last year I wrote a post on my “top twelve fitness gifts that every gym-goer needs” this year (2020) we are in our second lockdown and gyms
RAISING THE BAR
Menu
RAISING THE BAR
HOME OF
BECOME A BAR RAISER
When you join The Bar Raisers you become part of an exclusive fitness tribe
A tribe of like minded people that strive to build healthy habits, achieve fitness goals and Raise The Bar everyday
We are here to support each other and grow fitter, stronger and healthier together
There are now more ways than ever to become a Bar Raiser and join the tribe
Just click the button bellow
WHEN YOU RAISE THE BAR
EFFORTLESSLY
Follow workout plans, and exercises
Track your workouts on the app and view progress and progressions
Have access to all physical, workout stats at the touch of a button
RECIEVE
A workout plan straight to your phone
Easy to follow exercise videos and built in program progressions
Access to The Bar Raisers incentives and competitions
TRAINING SYSTEM
Sensible training programs
A convenient way to track and follow progress
A system that works
Train Anywhere Anytime!
GYM PROGRAMS IN YOUR POCKET
Raising The Bar’s training plans give you gym programs in your pocket on your phone offering you a unique and efficient way to train anytime from anywhere.
Using our app based training system is like having a trainer/coach in your pocket.
We provide the program all you have to do is follow it!
WHAT OUR CLIENTS SAY
“I was never a gym person I always taught of going to the gym was boring and a waste of time but with Finbar’s guidance and expertise in this area I have come to love exercise and the gym”
“To say I am thrilled with myself is an understatement. I couldn’t imagine my life without exercise now!
Five stone down in one year.
“I suffered from back pain & from working with Finbar and using weights I completely loosened up and felt a lot more flexible because of it and my back pain is gone as well as losing close to 10kg's in 12 weeks
Previous
Next
RAISING THE BAR FITNESS BLOG
Raising The Bar Fitness blog strives to give you easy to follow, straight forward advice to help you achieve your goals quickly and effectively
Read More »
Calisthenics The Best Way To Workout At Home
Finbar Harte
Some one asked me recently “what is the best way to work out at home” now this is going to be dependant on your goals
Best Home Gym Setup for Lifting Weights at Home
Finbar Harte
Recently I was asked by a client to advise them on the best home gym set up for lifting weights at home. They wanted to
How To Take Fitness Progress Pictures (Before & After)
Finbar Harte
Fitness progress pictures are a vital part of any, body transformation and one of the best ways to see your results, how far you have
What Are Macros – Macronutrients
Finbar Harte
Food diary’s and tracking what we eat serve multiple purposes, one of those being tracking and balancing our macro’s or macronutrients. When explaining this to
How To Workout When You Don’t Feel Motivated
Finbar Harte
Friends, family and clients always ask me “how do you always feel motivated” or “how do you motivate your self to work out so much”,
How To Start Working Out At Home
Finbar Harte
As we emerge from lockdown and try and go back to some sort of normality the gym landscape and personal training landscape has changed dramatically,
No Gym No Problem
Finbar Harte
The year is 2020, and the COVID-19 pandemic has gripped the world like something out of an sc-fi or horror film. Countries are in lockdown,
Fitness New Year’s Resolution Ideas
Finbar Harte
In response to my last post, I had a number of emails and messages asking me for fitness new year’s resolution ideas and or fitness
